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Our own work has shown that older adults have frequently been overlooked or even intentionally excluded from tobacco studies, leaving important questions unanswered about how best to help this population reduce or stop smoking.(16) Emerging evidence suggests that many traditional tobacco control strategies may be less effective for the oldest adults

Beyond tracking, questionnaires like the Pittsburgh Sleep Quality Index (PSQI) or the Insomnia Severity Index (ISI) provide structured insight into how serious the disturbance is

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